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the unified consultant

Hey YOU ⚡️

#meditate #selflove #ambassador #breathe #inspo

Hey YOU ⚡️

#meditate #selflove #ambassador #breathe #inspo

The Return To the Tantric Deep Breath~

It needs no labels, or age range, it only needs a remembrance through initiation of what once was ..

A lost loved one, a job rejection, A disappointment in what was once hoped for.

These experiences have no gender, age or otherwise label they just are experiences experienced by A•L•L 🧍‍♂️ 🧍‍♀️

The Return of the Tantric Deep Breath is a force of life that forges through us so benevolently, it takes our breath away.

Bringing us to a place of deep reverence for all that is.

Shining a light THROUGH what was and will be in the most mystic of ways, as is.

#meditation #selflove #ambassador #leadingwithsoul #Tantricdeepbreath

The Return To the Tantric Deep Breath~

It needs no labels, or age range, it only needs a remembrance through initiation of what once was ..

A lost loved one, a job rejection, A disappointment in what was once hoped for.

These experiences have no gender, age or otherwise label they just are experiences experienced by A•L•L 🧍‍♂️ 🧍‍♀️

The Return of the Tantric Deep Breath is a force of life that forges through us so benevolently, it takes our breath away.

Bringing us to a place of deep reverence for all that is.

Shining a light THROUGH what was and will be in the most mystic of ways, as is.

#meditation #selflove #ambassador #leadingwithsoul #Tantricdeepbreath

RHYTHM~

#meditate #selflove #ambassador #cosmicorder #divinetiming

RHYTHM~

#meditate #selflove #ambassador #cosmicorder #divinetiming

Cosmic New Year 🚀

#yearofthehorse #officialenergy #canyoufeelit #meditation #unity

Cosmic New Year 🚀

#yearofthehorse #officialenergy #canyoufeelit #meditation #unity

My Mission ✨🔥🚀✨🤍

#meditate #selflove #ambassador #keepgoing #leadingwithsoul

My Mission ✨🔥🚀✨🤍

#meditate #selflove #ambassador #keepgoing #leadingwithsoul

The wild in me honors the wild in you~

Never a competition when you are positioning from the walk you’ve walked and the work you’ve done.

The prompts do not come from a screen or AI but somewhere deep in your soul. Stirring the essence of your being into becoming. ✨

Not a copy, Curated.

#meditation #meditate #selflove #thegreatwork #earnednotbought

The wild in me honors the wild in you~

Never a competition when you are positioning from the walk you’ve walked and the work you’ve done.

The prompts do not come from a screen or AI but somewhere deep in your soul. Stirring the essence of your being into becoming. ✨

Not a copy, Curated.

#meditation #meditate #selflove #thegreatwork #earnednotbought

~Today’s Affirmation~

I honor my energy 🧘‍♀️

#meditate #selflove #mindfulness #ambassador #leadingwithsoul

~Today’s Affirmation~

I honor my energy 🧘‍♀️

#meditate #selflove #mindfulness #ambassador #leadingwithsoul

You don’t go through survival mode and come out craving surface level anything.

Be Bold. Be Brave. Turn lead into Gold. Watch it ALL unfold.

#meditation #selflove #ambassador #mindfulness #keepgoing

You don’t go through survival mode and come out craving surface level anything.

Be Bold. Be Brave. Turn lead into Gold. Watch it ALL unfold.

#meditation #selflove #ambassador #mindfulness #keepgoing

🧘‍♀️ Yin Breath is about creating the environment for your breath to soften on its own.

* foundational yin breaths
natural breathing, breath as it is without effort

observation breath anchored in the present moment.

resonant breathing
A slow rhythm to calm the nervous system

Morning meditation #thebreath #meditate #selflove #ambassador #theyinbreath

🧘‍♀️ Yin Breath is about creating the environment for your breath to soften on its own.

* foundational yin breaths
natural breathing, breath as it is without effort

observation breath anchored in the present moment.

resonant breathing
A slow rhythm to calm the nervous system

Morning meditation #thebreath #meditate #selflove #ambassador #theyinbreath

Zen At The Zoo

Ticket Link in Bio

#meditate #zenatthezoo #comingtoazoonearyou #yoga #sacredsound

Zen At The Zoo

Ticket Link in Bio

#meditate #zenatthezoo #comingtoazoonearyou #yoga #sacredsound

Narrating Breath Presence Meditation

#meditate #selflove #ambassador #mindfulness #guidedmeditation

Narrating Breath Presence Meditation

#meditate #selflove #ambassador #mindfulness #guidedmeditation

#meditation #ambassador #selflove #mindfulness #feeling

Yin Yoga Sundays 11:00 ✨

So this is love~

#meditation #ambassador #selflove #mindfulness #feeling

Yin Yoga Sundays 11:00 ✨

So this is love~

More FAITH than FEAR

More than just a workout happens here.

We are holder of stories.

Hard Seasons. Quiet Prayers. New Beginnings.

The women and men we sweat shoulder to shoulder with and stand alongside are all dealing and healing.

Different battles.
Same decision to show up.

Know that you are seen.
You are held.
Your story counts.

Keep showing up. Keep going. Keep trusting the process. You got this.

#meditate #mindful #ambassador #selflove #faithoverfear

More FAITH than FEAR

More than just a workout happens here.

We are holder of stories.

Hard Seasons. Quiet Prayers. New Beginnings.

The women and men we sweat shoulder to shoulder with and stand alongside are all dealing and healing.

Different battles.
Same decision to show up.

Know that you are seen.
You are held.
Your story counts.

Keep showing up. Keep going. Keep trusting the process. You got this.

#meditate #mindful #ambassador #selflove #faithoverfear

🔥Fire and Zen Fierce and Flow Peace and Power ☯️

What parts of you are dancing together today?

It’s about letting yourself calibrate where you are at, with who you are becoming.

It’s about reminding yourself, if you are consistently trying to prove anything to anyone about anything, you probably aren’t being your best self. If you were, you would see the only path to peace, is to let the higher power do the outer work while you remain rooted to your inner work.

Watch how the world moves when you refine how you move.

#meditate #power&peace #mindfulness #ambassador #startswithyou

🔥Fire and Zen Fierce and Flow Peace and Power ☯️

What parts of you are dancing together today?

It’s about letting yourself calibrate where you are at, with who you are becoming.

It’s about reminding yourself, if you are consistently trying to prove anything to anyone about anything, you probably aren’t being your best self. If you were, you would see the only path to peace, is to let the higher power do the outer work while you remain rooted to your inner work.

Watch how the world moves when you refine how you move.

#meditate #power&peace #mindfulness #ambassador #startswithyou

My two personalities fighting for their life like 🧘‍♀️

Just kidding they be UNIFIED having a ball 🪩
💃

#mindfulness #selflove #UNIFIED #ambassador #meditate meditate

My two personalities fighting for their life like 🧘‍♀️

Just kidding they be UNIFIED having a ball 🪩
💃

#mindfulness #selflove #UNIFIED #ambassador #meditate meditate

Not for the plot or the story, but because you lived it.

#facingfears #meditate #mindfulness #findingpeace #becoming

Not for the plot or the story, but because you lived it.

#facingfears #meditate #mindfulness #findingpeace #becoming

It’s giving you are in charge of YOU

#mindful #selflove #meditation #freewill #keepgoing

It’s giving you are in charge of YOU

#mindful #selflove #meditation #freewill #keepgoing

Sometimes it’s not about MEDITATION. Sometimes our body needs MOVEMENT.

👯‍♀️ Big Expressive Breathing.• Move Your Body• Let Yourself Release Without Fear• Remember Who You Are• And If You Forget; Surround Yourself With Those That Will Remind You ✨

#meditate #movement #freewill #rememberwhoyouare #motivate

Sometimes it’s not about MEDITATION. Sometimes our body needs MOVEMENT.

👯‍♀️ Big Expressive Breathing.• Move Your Body• Let Yourself Release Without Fear• Remember Who You Are• And If You Forget; Surround Yourself With Those That Will Remind You ✨

#meditate #movement #freewill #rememberwhoyouare #motivate

#selflove #meditation #mindfulness

#selflove #meditation #mindfulness

When someone comes over and sees all the books in my home.. They are like so, what do you believe in?

What’s that called? Oh ya, it’s called utterly enchanted by everything in the UNIVERSE!

it’s less about picking teams and more about diving headfirst into this cosmic soup of existence, from the Big Bang to now.

Yep, that’s exactly my jam.

1212
#meditate #selflove #ambassador #leadingwithsoul

When someone comes over and sees all the books in my home.. They are like so, what do you believe in?

What’s that called? Oh ya, it’s called utterly enchanted by everything in the UNIVERSE!

it’s less about picking teams and more about diving headfirst into this cosmic soup of existence, from the Big Bang to now.

Yep, that’s exactly my jam.

1212
#meditate #selflove #ambassador #leadingwithsoul

Evolve.

Breathe your way into EXPANSION

Breathe your way out of others viewpoints and journey inward to the sacred space of your true heart.

That is where your home is. Make sure it is a beautiful space to be. Move from there.

The right people will FEEL you.

#mindfulmovement #meditationinmotion #selflove

Evolve.

Breathe your way into EXPANSION

Breathe your way out of others viewpoints and journey inward to the sacred space of your true heart.

That is where your home is. Make sure it is a beautiful space to be. Move from there.

The right people will FEEL you.

#mindfulmovement #meditationinmotion #selflove

The cost of not believing in yourself will cost you everything.

#selflove #meditation #sessions

The cost of not believing in yourself will cost you everything.

#selflove #meditation #sessions

Today, be present and let it roll~

You’ve got this

#meditate #ambassador #selflove #mindfulness

Today, be present and let it roll~

You’ve got this

#meditate #ambassador #selflove #mindfulness

We’re celebrating the launch of ZEN AT THE ZOO an after-hours yoga + meditation experience inside Brevard Zoo and we’re gifting 2 FREE tickets to one lucky winner.

Imagine moving and breathing as the sun sets…
the zoo goes quiet…
and nature becomes the soundtrack. 🦁🌙

HOW TO ENTER:
1️⃣ Follow @the_unified_consultant & @321pearls
2️⃣ Like this post
3️⃣Tag the friend you’d bring (1 tag = 1 entry)
4️⃣Share this post to your story and tag us for an extra entry

✨ Bonus entry if you comment 🐆 what animal you’d channel for the night.

Winner announced December 21st

📍 January 11 | Brevard Zoo
🧘‍♀️ All levels welcome
🐾 Animal print encouraged

This is more than a class it’s a sanctuary.

We’re celebrating the launch of ZEN AT THE ZOO an after-hours yoga + meditation experience inside Brevard Zoo and we’re gifting 2 FREE tickets to one lucky winner.

Imagine moving and breathing as the sun sets…
the zoo goes quiet…
and nature becomes the soundtrack. 🦁🌙

HOW TO ENTER:
1️⃣ Follow @the_unified_consultant & @321pearls
2️⃣ Like this post
3️⃣Tag the friend you’d bring (1 tag = 1 entry)
4️⃣Share this post to your story and tag us for an extra entry

✨ Bonus entry if you comment 🐆 what animal you’d channel for the night.

Winner announced December 21st

📍 January 11 | Brevard Zoo
🧘‍♀️ All levels welcome
🐾 Animal print encouraged

This is more than a class it’s a sanctuary.

Inhale~ Exhale~ Inhale~ Exhale~ Meditation is different for EVERYONE. It needs to be understood and seen as accessible, no right or wrong, just each person giving themselves LOVE when they most need it in the moments where breath is the BEST tool you can have.

And it is free. :)

Do you need to wear all white and be in a perfect place? No.

Does it only work at the top of a mountain with breathtaking views, No.

It happens in real life, amongst rush hour traffic, while peeling potatoes for dinner, in the midst of a breakdown.

So keep going, keep breathing one breath at a time, whether in your PJ’s or finishing up a twelve hour shift of chaos. Just Breathe. 🤍

#meditate #mindful #selflove #justbreathe

Inhale~ Exhale~ Inhale~ Exhale~ Meditation is different for EVERYONE. It needs to be understood and seen as accessible, no right or wrong, just each person giving themselves LOVE when they most need it in the moments where breath is the BEST tool you can have.

And it is free. :)

Do you need to wear all white and be in a perfect place? No.

Does it only work at the top of a mountain with breathtaking views, No.

It happens in real life, amongst rush hour traffic, while peeling potatoes for dinner, in the midst of a breakdown.

So keep going, keep breathing one breath at a time, whether in your PJ’s or finishing up a twelve hour shift of chaos. Just Breathe. 🤍

#meditate #mindful #selflove #justbreathe

🏳️Awareness of Breath Meditation 🏳️

#mindfulness #meditation #breath

🏳️Awareness of Breath Meditation 🏳️

#mindfulness #meditation #breath

#givemethoseones

We see you

We are you

We cheers to you

We will be right where we said we would be

The cost of hitting rock bottom or a lull or a low

Is a SPRING BOARD to your 🙌🏻 PR 🙌🏻 in Personal Growth.

#selflove #givemethoseones #mindfulness

#givemethoseones

We see you

We are you

We cheers to you

We will be right where we said we would be

The cost of hitting rock bottom or a lull or a low

Is a SPRING BOARD to your 🙌🏻 PR 🙌🏻 in Personal Growth.

#selflove #givemethoseones #mindfulness

This is life. Redefine what *life looks like for you at EVERY stage of the game.

👯‍♀️NEVER be afraid to start again. To TRY again. To REMEMBER how BIG your REACH and your purpose is. ⚡️🐅

☮️ Keep calibrating and aligning as MANY times as you need. Until you become the 🦅 Eagle soaring above the versions of you, you had to be in order to get here. 🔥And give every single one of those versions grace and a round of applause, as you did exactly what needed to be ☑️ done.

🙌🏻Let the world adjust as you readjust as many times as you need, to become who you came here to be.

#meditate #selflove #growth #soulstories #mindfulness #keepgoing #empowerment #leadingwithsoul

This is life. Redefine what *life looks like for you at EVERY stage of the game.

👯‍♀️NEVER be afraid to start again. To TRY again. To REMEMBER how BIG your REACH and your purpose is. ⚡️🐅

☮️ Keep calibrating and aligning as MANY times as you need. Until you become the 🦅 Eagle soaring above the versions of you, you had to be in order to get here. 🔥And give every single one of those versions grace and a round of applause, as you did exactly what needed to be ☑️ done.

🙌🏻Let the world adjust as you readjust as many times as you need, to become who you came here to be.

#meditate #selflove #growth #soulstories #mindfulness #keepgoing #empowerment #leadingwithsoul

We’re just saying, let your soul lead the way.
Remind yourself how CAPABLE you are.
Breathe L•I•F•E into Y•O•U

Because you are the BEST investment you could ever make.

What are we selling; SELF LOVE ⚡️

Lifestyles of Meditation and Movement
Lifestyles of PEACE and POWER that comes

from WITHIN

#meditate #ambassador #believeinyourself❤️ #selfloveclub #tagusinyourselflovephotos

We’re just saying, let your soul lead the way.
Remind yourself how CAPABLE you are.
Breathe L•I•F•E into Y•O•U

Because you are the BEST investment you could ever make.

What are we selling; SELF LOVE ⚡️

Lifestyles of Meditation and Movement
Lifestyles of PEACE and POWER that comes

from WITHIN

#meditate #ambassador #believeinyourself❤️ #selfloveclub #tagusinyourselflovephotos

Release tension in 19 seconds

Just Breathe ~

#meditation #ambassador #selflove

Release tension in 19 seconds

Just Breathe ~

#meditation #ambassador #selflove

Place your hand on your heart and

Just Breathe 🧘‍♀️

#yourheart #stillness #meditatemoments #breathe #ambassador #selflove #growth #mindfulness #keepgoing #leadingwithsoul

Place your hand on your heart and

Just Breathe 🧘‍♀️

#yourheart #stillness #meditatemoments #breathe #ambassador #selflove #growth #mindfulness #keepgoing #leadingwithsoul

* It’s all about YOU today. The bare soul with nothing to show but, YOU

You would still be EXACTLY who Y•O•U are 🔥

You are so gifted 🎁 they could place you in any situation any predicament, you can effortlessly ADAPT | GROW and find your F•L•O•W while you absolutely GLOW 🥳

#meditate #be #remember #ambassador #feeltheflow #betheflow #itstartswithus

* It’s all about YOU today. The bare soul with nothing to show but, YOU

You would still be EXACTLY who Y•O•U are 🔥

You are so gifted 🎁 they could place you in any situation any predicament, you can effortlessly ADAPT | GROW and find your F•L•O•W while you absolutely GLOW 🥳

#meditate #be #remember #ambassador #feeltheflow #betheflow #itstartswithus

Rooted in the wild, crafted for the soul, each session a journey to your you’est you.

- the unified consultant

#unified #meditationclub #meditate #be #yogalife

Rooted in the wild, crafted for the soul, each session a journey to your you’est you.

- the unified consultant

#unified #meditationclub #meditate #be #yogalife

✨Finding meaning in the seemingly mundane #meditate #ambassador #selflove #mindfulness

✨Finding meaning in the seemingly mundane #meditate #ambassador #selflove #mindfulness

You can copy the recipe, you can take anyone’s ideas, but you cannot replicate the oil that came from who they became in the process.

That is your power. That is your gift to share and share again.

Keep grinding. Keep going. Keep creating.

The person you become in the process is exactly who is needed for your next chapter.

#roar #meditate #wearethemovement #keepgoing #oneofone #shifting #lighting #curating #bethechange #letthem

You can copy the recipe, you can take anyone’s ideas, but you cannot replicate the oil that came from who they became in the process.

That is your power. That is your gift to share and share again.

Keep grinding. Keep going. Keep creating.

The person you become in the process is exactly who is needed for your next chapter.

#roar #meditate #wearethemovement #keepgoing #oneofone #shifting #lighting #curating #bethechange #letthem

Personal “INNER WORK” Tool must haves👯‍♀️

1. A sense of humor 🤭
2. An unshakable belief in yourself 🔥
3. An unwritten understanding you are supported 🙏🏻
4. A DEEP commitment to being the BEST you can for everyone around you 💪
5. The ability to allow others do as they may, while you stay the course 🙌🏻
6. Know that all is seen by the unseen, and will always be handled accordingly 🧘‍♀️
7. Forgiveness isn’t access ✅
It just means you are no longer carrying it and that is an asset to your soul evolution
8. Know thyself, ✌️
so when others try to make you out as who they want you to stay or be, it doesn’t even remotely hit your field.

Your human emotions, yes, your field~ nope. It’s not that deep. 😉

This is how we shift. This is how we evolve. This is how we become who we are meant to be for the greater good of the human hood.

#peace #startswithus #startsinside #insidejob #meditate #empower #iam #believeinyourself #letitbe #beyou #meditationmomentum #thegreatshift

Personal “INNER WORK” Tool must haves👯‍♀️

1. A sense of humor 🤭
2. An unshakable belief in yourself 🔥
3. An unwritten understanding you are supported 🙏🏻
4. A DEEP commitment to being the BEST you can for everyone around you 💪
5. The ability to allow others do as they may, while you stay the course 🙌🏻
6. Know that all is seen by the unseen, and will always be handled accordingly 🧘‍♀️
7. Forgiveness isn’t access ✅
It just means you are no longer carrying it and that is an asset to your soul evolution
8. Know thyself, ✌️
so when others try to make you out as who they want you to stay or be, it doesn’t even remotely hit your field.

Your human emotions, yes, your field~ nope. It’s not that deep. 😉

This is how we shift. This is how we evolve. This is how we become who we are meant to be for the greater good of the human hood.

#peace #startswithus #startsinside #insidejob #meditate #empower #iam #believeinyourself #letitbe #beyou #meditationmomentum #thegreatshift

🌑The Sun & Moon dance a flawless duet, never stepping on each other’s shine. 🌞

And so can you}

Keeping it simple this morning. It’s not always rocket science and magic. 🦄

Sometimes it is the still quiet of a Sunday morning, all of your people healthy and the inner steadfast knowing that one breath at a time is just fine.

#breathe

##meditate #ambassador #selflove #growth #iam #soulstories #mindfulness #keepgoing
#feelingatpeace #30/30/30rule #30percentgreat #30percentOK #30percenttough #10percentmagic #100percentkeepgoing

🌑The Sun & Moon dance a flawless duet, never stepping on each other’s shine. 🌞

And so can you}

Keeping it simple this morning. It’s not always rocket science and magic. 🦄

Sometimes it is the still quiet of a Sunday morning, all of your people healthy and the inner steadfast knowing that one breath at a time is just fine.

#breathe

##meditate #ambassador #selflove #growth #iam #soulstories #mindfulness #keepgoing
#feelingatpeace #30/30/30rule #30percentgreat #30percentOK #30percenttough #10percentmagic #100percentkeepgoing

It’s giving 🙌🏻 The vibe of trusting yourself 🙌🏻

💫Trusting in yourself, HIGHLY recommend. 10/10

#keepgoing #meditate #ambassador #selflove #growth #iam #empowerment #mindfulness #leadingwithsoul #youaretheblueprint #

It’s giving 🙌🏻 The vibe of trusting yourself 🙌🏻

💫Trusting in yourself, HIGHLY recommend. 10/10

#keepgoing #meditate #ambassador #selflove #growth #iam #empowerment #mindfulness #leadingwithsoul #youaretheblueprint #

That 3am FLOW you didn’t know you needed, but your body did…

🔥🔥🔥

#meditate #ambassador #iam #selflove #growth #soulstories #mindfulness #empowerment #leadingwithsoul #keepgoing #3amthoughts #feelingtheheat #innerflame

That 3am FLOW you didn’t know you needed, but your body did…

🔥🔥🔥

#meditate #ambassador #iam #selflove #growth #soulstories #mindfulness #empowerment #leadingwithsoul #keepgoing #3amthoughts #feelingtheheat #innerflame

The unified consultant is a place where we want to help unify science and spirituality by promotion of SELF LOVE + MEDITATION 🧘‍♀️

Vibes • Hippocampus• nervous system • science• meditate • self expression • understanding self • individual • together

🫶🕉️🫶🕉️🫶🕉️

Science has taken the weird out of meditation and made it a viable way to cut down on dark days and or addictive medication’s .

Research now shows that the old bohemians got something right after all : meditators sleep better have boosted immune systems and are less anxious and less depressed than non-meditators. 🧘‍♀️

Study upon study of the mind and brain find that meditation affects the brain on a cellular level, linking it to higher levels of an enzyme, crucial for long-term health of cells in the body .

✨ what does that mean? Practicing mindfulness daily increases gray matter density in the hippocampus. 🙌🏻The VIBES center 🙌🏻

✨ we’re not talking about tight superficial smiles – this is deep sincerity. And the good news is, it seems to be contagious.

Now that’s something worth catching 🤓

#meditation #mindfulness #vibes #hippocampus #meditationisthenewnice #betterself #collective #together #individual #unified

The unified consultant is a place where we want to help unify science and spirituality by promotion of SELF LOVE + MEDITATION 🧘‍♀️

Vibes • Hippocampus• nervous system • science• meditate • self expression • understanding self • individual • together

🫶🕉️🫶🕉️🫶🕉️

Science has taken the weird out of meditation and made it a viable way to cut down on dark days and or addictive medication’s .

Research now shows that the old bohemians got something right after all : meditators sleep better have boosted immune systems and are less anxious and less depressed than non-meditators. 🧘‍♀️

Study upon study of the mind and brain find that meditation affects the brain on a cellular level, linking it to higher levels of an enzyme, crucial for long-term health of cells in the body .

✨ what does that mean? Practicing mindfulness daily increases gray matter density in the hippocampus. 🙌🏻The VIBES center 🙌🏻

✨ we’re not talking about tight superficial smiles – this is deep sincerity. And the good news is, it seems to be contagious.

Now that’s something worth catching 🤓

#meditation #mindfulness #vibes #hippocampus #meditationisthenewnice #betterself #collective #together #individual #unified

As the great BUDHA said🧘‍♀️🧘‍♀️

Don’t just do something ; sit there.

#meditate #ambassador #selflove #iam #growth #empowerment #leadingwithsoul #keepgoing #mindfulness #itstartswithus

As the great BUDHA said🧘‍♀️🧘‍♀️

Don’t just do something ; sit there.

#meditate #ambassador #selflove #iam #growth #empowerment #leadingwithsoul #keepgoing #mindfulness #itstartswithus

✨🕉️🧘‍♀️ MEDITATE WITH ME✨🕉️🧘‍♀️

1. It doesn’t matter what you are wearing
2. It doesn’t matter if you have your yoga mat with you 🤓
3. It doesn’t matter if you are in the perfect place of peace 🌅
4. It finds you where you are; and meets you there

🪩🪩🪩🪩🪩🪩🪩
Sometimes I scroll, then walk around my house, then let my thoughts run a marathon of anxiety, then go over every single detail of my day, then I think about ALL the things maybe I should be doing then I, then I, then I …….

✨✨✨✨✨✨✨✨✨✨✨✨✨✨

Then I S•T•O•P and remember ALL these things I just mentioned, are my mind HARDWIRED to be as far away from peace as possible: to keep us running, to keep us intertwined and disconnected from our ROCKSTAR center.

TAKE the TIME. Give yourself permission to just be. To be still. To be doing NOTHING and watch the universe shift in your favor 🙌🏻

We call it finding the FLOW for a reason. Flow not force!
Being <<<<<not >>>>>>>Doing
Creates the magic. Release control,
surrender to the moment and watch the path rise up to meet you.

Even in your dingy clothes from the day 😉

#meditate #ambassador #selflove #iam #soulstories #growth #empowerment #leadingwithsoul #keepgoing #mindfulness #wearethemovement #itstartswithus #vulnerable #raw #real #evolving #awakening

✨🕉️🧘‍♀️ MEDITATE WITH ME✨🕉️🧘‍♀️

1. It doesn’t matter what you are wearing
2. It doesn’t matter if you have your yoga mat with you 🤓
3. It doesn’t matter if you are in the perfect place of peace 🌅
4. It finds you where you are; and meets you there

🪩🪩🪩🪩🪩🪩🪩
Sometimes I scroll, then walk around my house, then let my thoughts run a marathon of anxiety, then go over every single detail of my day, then I think about ALL the things maybe I should be doing then I, then I, then I …….

✨✨✨✨✨✨✨✨✨✨✨✨✨✨

Then I S•T•O•P and remember ALL these things I just mentioned, are my mind HARDWIRED to be as far away from peace as possible: to keep us running, to keep us intertwined and disconnected from our ROCKSTAR center.

TAKE the TIME. Give yourself permission to just be. To be still. To be doing NOTHING and watch the universe shift in your favor 🙌🏻

We call it finding the FLOW for a reason. Flow not force!
Being <<<<<not >>>>>>>Doing
Creates the magic. Release control,
surrender to the moment and watch the path rise up to meet you.

Even in your dingy clothes from the day 😉

#meditate #ambassador #selflove #iam #soulstories #growth #empowerment #leadingwithsoul #keepgoing #mindfulness #wearethemovement #itstartswithus #vulnerable #raw #real #evolving #awakening

✨ Here’s where the real magic is found … 🪄

✨ Here’s where the real magic is found … 🪄

Breathe, relax and create space ~ 🫶

#meditate #yinyogalove #yinyogateacher #meditate #ambassador #selflove #soulstories #growth #growth #empowerment #leadingwithsoul #mindfulness

Breathe, relax and create space ~ 🫶

#meditate #yinyogalove #yinyogateacher #meditate #ambassador #selflove #soulstories #growth #growth #empowerment #leadingwithsoul #mindfulness

Something new• Something fresh• 🐅

Not a place, or a space rather a whole

M•O•V•E•M•E•N•T 🧘‍♀️

It’s a mood it’s a vibe it’s a whole
STATE of MIND ✨

Join us in THE GREAT CHALLENGE of balancing our individual identities while striving to create a unified whole. 🏳️

Join us in cultivating a sense of unified peace by fostering tranquility within ourselves. The best SPACE to work within. 🪩

The Meditation Movement🙌🏻

#meditate #ambassador #selflove❤️ #keepgoing #unifiedgeneration #onebutindividual #itstartswithinyou #herewego

Something new• Something fresh• 🐅

Not a place, or a space rather a whole

M•O•V•E•M•E•N•T 🧘‍♀️

It’s a mood it’s a vibe it’s a whole
STATE of MIND ✨

Join us in THE GREAT CHALLENGE of balancing our individual identities while striving to create a unified whole. 🏳️

Join us in cultivating a sense of unified peace by fostering tranquility within ourselves. The best SPACE to work within. 🪩

The Meditation Movement🙌🏻

#meditate #ambassador #selflove❤️ #keepgoing #unifiedgeneration #onebutindividual #itstartswithinyou #herewego

Ahhhh, the light within…

The thing they all crave 🤤

This is the best part.. not the fall, not the dark

but the reLIGHTING the light ✨✨ the one YOU carry within…

and carrying the TORCH for those still in the dark…

That’s what @the_unified_consultant is all about, and we are just getting warmed up on the type of SPACE we are creating for YOU.

#lightwithin #meditate #meditateandlove #meditatewithme #powerON #empower #empoweryourself #soulstories

Ahhhh, the light within…

The thing they all crave 🤤

This is the best part.. not the fall, not the dark

but the reLIGHTING the light ✨✨ the one YOU carry within…

and carrying the TORCH for those still in the dark…

That’s what @the_unified_consultant is all about, and we are just getting warmed up on the type of SPACE we are creating for YOU.

#lightwithin #meditate #meditateandlove #meditatewithme #powerON #empower #empoweryourself #soulstories

Meditate• Meditate • Meditate and LOVE YO SELF ✌️

Loading…… SO many goodies••••••

#BLOGS #EVENTS #SPEAKING #JUSTSTART #justgettingwarmedup #DOITMESSY #doitanyway #imperfectisperfect #meditate #keepgoing #selfloveclub #fallseventimesstandupeight

Meditate• Meditate • Meditate and LOVE YO SELF ✌️

Loading…… SO many goodies••••••

#BLOGS #EVENTS #SPEAKING #JUSTSTART #justgettingwarmedup #DOITMESSY #doitanyway #imperfectisperfect #meditate #keepgoing #selfloveclub #fallseventimesstandupeight

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The Unified Consultant

"The new Cosmopolitan of Mindful Living"

"Making your life a masterpiece by mastering PEACE"

Your guide to Spirituality, the space within and everything inbetween

TIME TO ACTIVATE

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